Recent social media posts
09/02/2026
🔥🌽 WELCOME TO HOT ELOTE SUMMER 🔥🌽 we’re living it up these last few weeks of summer in the most delicious way we know how - peak season elote, in sandwich form
Chipotle mole chicken, blistered corn schmear, cotija, avocado aioli, cilantro, jalapeño, ancho, lime — all on our classic semolina roll, cold-proofed 24 hours and baked fresh in-house daily.
Here for a few weeks only. 🤞 for summer to stay forever. Order online (link in bio) — now at all three shops: UWS, Gramercy & SoHo.
08/27/2026
Our friends 🎒 JanSport 🎒 hooked us up with THREE of their amazing lunch boxes, which we are super excited to give away to some lucky folks for a special Sandwell back to school giveaway!
We’re also including a $50 Sandwell gift card so that you can be sure your new lunch box gets packed with the most delicious healthyish sandwiches in NYC.
HOW TO ENTER
1️⃣ Follow SANDWELL
2️⃣ Tag a friend you want to share a sandwich with in the comments
👯 Tag as many friends as you want — every comment tagging a different friend is another entry. (Tell your friend to follow us too so neither of you misses the winner announcement 👀)
📣 Share this to your story and tag us to help spread the word!
Entries close Thursday, September 3, 2026 at 8 PM ET. Three winners will be drawn at random and notified by DM.
Giveaways can be picked up at any of our three shops: Upper West Side, Gramercy, or SoHo. Good luck!
— NO PURCHASE NECESSARY. Open to legal residents of the 50 U.S. states + D.C., 18+. Begins 8/27/26 and ends 9/3/26 at 8:00 PM ET. Three prizes; ARV $75 each. Lunch box styles vary and are awarded at Sponsor’s discretion. Odds depend on the number of eligible entries received. Void where prohibited. Official rules at www.getsandwell.com/backtoschoolgiveaway2026. Lunch boxes provided by JanSport at no cost. This giveaway is sponsored and administered solely by Healthyish Brands LLC d/b/a Sandwell. This promotion is in no way sponsored, endorsed, administered by, or associated with Instagram or Meta.
08/22/2026
Say hello to our little friend - the Green Goddess Chicken Caesar Sub. We couldn’t decide whether green goddess or caesar was the GOAT dressing, so we went with both. Provolone gets toasted into our house-baked semolina bread - like one big cheesy crouton - then stuffed with fresh local romaine, tender grilled chicken, marinated cherry tomatoes & parm.
Ditch the basic caesar wrap and experience a whole new salad delivery system. Ready for you in-store or order online (link in bio) - UWS, Gramercy & now SoHo.
08/15/2026
Fly high with The Wild Bird, our spicy grilled chicken sandwich packing heat without weighing you down & featuring our signature spicy secret sauce (hint: at least five of the ingredients are different hot peppers 🌶️🤫)
Tender grilled chicken, provolone, slow-caramelized onions, hot cherry peppers, turkey bacon bits, lettuce, tomato and that 🔥 secret sauce, made-to-order on our own house-baked semolina roll cold-proofed for 24+ hours.
Available at all THREE locations (we’re now open in SoHo!). Skip the line & order ahead at the link in bio today!
08/12/2026
Thank you Cititour for including Sandwell as one of the “15 Great Sandwiches to Try in NYC”!! We’re honored to be in some truly great 🥪 company and appreciate the love 💙
🔗 in bio
08/05/2026
Our third Sandwell store is now officially open in SoHo!! THANK YOU to our amazing customers who’ve become such an extraordinary part of our Sandwell family. And THANK YOU to the best team in the business, whose hard work & commitment to hospitality makes this all possible.
Going from UWS → Gramercy → SoHo in less than 3 years has been an incredible labor of love and my heart is full. I am simply obsessed with making the best deliciously healthyish sandwiches possible, and getting to build Sandwell as an independently owned local business (sorry, no private equity here folks) in my beloved New York City is a dream come true.
Come on by or order on our website for lunch or dinner today. THANK YOU!
📍 157 Prince Street in SoHo
🔗 getsandwell.com/order (link in bio)
07/31/2026
Sorry we’ve been quiet recently, we’ve been a little busy -
- opening our 3rd store in SoHo!! You asked (a lot!) & we listened about coming to one of our favorite blocks in all of NYC. We’re opening next Wednesday 8/5, and we’re so excited to show off the new digs!
Come by for a healthyish sandwich, a house ginger lemonade, a high five or just to say hi - we can’t wait to see you soon!
📍 157 Prince St
07/18/2026
Spicy chicken banh mi sandos, loading for the weekend. Grab one for lunch, the ⚽️🏆 or just because it’s always a good time to add some 🌶️ to your life.
07/09/2026
Beat the heat at its own game with our Spicy Pulled Turkey BBQ Sub. Sometimes things just make sense. And sometimes they’re forking awesome. This is one of those times.
Pulled maple turkey breast brined for days & slow-cooked for hours, scratch chipotle BBQ sauce, green garlic aioli, and calabrian giardiniera coleslaw - all on our own house-baked fresh semolina rolls.
Order today on our website (🔗in bio) - available now for a limited time only! 📍UWS 📍Gramercy 📍more coming soon (stay tuned!)
07/01/2026
It’s never too hot for our BRAND NEW spicy special, the Pulled Turkey BBQ Sub 🔥🦃🥖🌶️☀️
Pulled slow-roasted maple turkey breast tossed with our housemade spicy chipotle bbq sauce, a light schmear of green garlic aioli on our fresh-baked semolina rolls, and fiery calabrian giardiniera coleslaw to finish.
This BBQ sandwich perfectly epitomizes our deliciously healthyish mission - bold flavors & hearty portions that leave you feeling great for fun in the sun.
Order today on our website (🔗in bio) - available now for a limited time only! 📍UWS 📍Gramercy
06/27/2026
One year in Gramercy! 🎉 Happy 1st birthday to our Gramercy location! We’re so grateful to be part of this awesome neighborhood, and we’re just getting started — here’s to many more years of deliciously healthyish sandwiches, happy hour coin flips, and all the great people in our community walking through the door.
Thank you, Gramercy. This one’s for you. 💙
02/03/2026
Address
250 Third Avenue
New York, NY
10010
Public transport (subway + walk)
1. Head to the nearest subway station on Third Avenue (most commonly the 14 St–Union Square area via nearby lines, then continue toward Third Avenue).
2. From the station, walk east or west along Third Avenue toward your destination block.
3. Use a map app for the final 5–10 minute walk once you’re on Third Avenue.
Public transport (bus)
1. Take a bus that runs along Third Avenue (routes vary by stop and time).
2. Get off at the closest stop to your destination address on/near Third Avenue.
3. Walk one or two blocks as needed.
Driving directions
1. Navigate to “Third Avenue, New York, NY” and then enter the specific street number for your destination.
2. Expect heavy traffic during rush hours; allow extra time.
3. Follow local signage for parking restrictions and one-way streets in Midtown/Manhattan-adjacent areas.
Parking tips
1. Look for metered street parking on nearby blocks; check posted time limits and permit rules carefully.
2. Consider nearby paid garages/lots if street parking is limited—rates can be higher in central Manhattan.
3. If using a navigation app, enable “parking” options to route you toward garages close to Third Avenue.
Accessibility note
- For public transit, choose stations with elevators/accessible entrances when available, and confirm step-free routes for the final walk along Third Avenue.
Opening Hours
| Monday |
10am - 9pm |
| Tuesday |
10am - 9pm |
| Wednesday |
10am - 9pm |
| Thursday |
10am - 9pm |
| Friday |
10am - 9pm |
| Saturday |
10am - 9pm |
| Sunday |
10am - 9pm |
Alerts
Be the first to know and let us send you an email when Sandwell posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.
What people say
Sandwell on Third Avenue is a go-to spot for anyone craving a satisfying meal that still feels thoughtfully made. The menu leans into deliciously healthyish toasted sandwiches built on fresh-baked bread, paired with hearty salads, sides, and refreshing beverages.
What sets Sandwell apart is the in-house approach: everything is crafted from scratch to deliver some of the best sandwiches in New York City. Expect housemade uncured natural meats, flavorful sauces, and consistently fresh ingredients that make each bite feel both comforting and elevated. Whether you’re dining in or grabbing something to go, the quality holds up—making it an easy choice for lunch or dinner.
With its convenient location near major neighborhoods and landmarks like Gramercy Park, Union Square, Murray Hill, the East Village, Flatiron, NYU Langone, Bellevue, and more, Sandwell has earned its reputation as a local favorite that also draws visitors looking for a better-for-you NYC meal. It’s also well-suited for catering and group orders when you want everyone to leave happy.
