Eatatcarrot

Eatatcarrot Carrot Express, founded by Mario Laufer in 1993, is a health food restaurant that has expanded to nearly 30 locations across South Florida and New York City. Known for delivering a healthier dining experience without compromising on taste or convenience, this family-run establishment offers a diverse and creative menu crafted from high-quality, natural ingredients. Open daily from 7 a.m., Carrot Express serves an array of flavorful and nutritious meals suitable for any diet or lifestyle, featuring all-day breakfast, lunch, dinner, and specialty coffee options. The restaurant provides various services including dine-in, takeout, delivery, and catering. With a commitment to promoting well-being through wholesome food made by passionate individuals, Carrot Express takes pride in its in-house preparation of menu items using antibiotic-free chicken and fresh produce complemented by original dressings like cilantro-lime and soy-ginger.

Recent social media posts

10/23/2026

Mix, match, and make it yours with Pick Your Pair: any two favorites for $14.99 🥕

10/22/2026

Our favorite season has arrived in NYC, and the table is full 🥕

Eating well should feel easy. Our protein packed sweet potatoes are the newest way to do it at Carrot 🍠Turkey Avocado Fr...
10/20/2026

Eating well should feel easy. Our protein packed sweet potatoes are the newest way to do it at Carrot 🍠

Turkey Avocado Fresco 🥑

Chicken and Broccoli Melt 🥦

Salmon Lemon Tahini 🍋

10/19/2026

Some of us came for the w**e. We stayed for the fresh bites. Thank you New York City W**e & Food Festival for having us 🥕

10/17/2026

Hands full, cups full, heart full 🧡

10/14/2026

Send this to the person you’d share our carrot cake with 🥕

10/12/2026

Cold, bright, and blended just right 🧡

Your new favorite habit now comes with a reward. Buy 10 smoothies, get the 11th on us 🥕

10/10/2026

Yes, approved 🥕

10/08/2026

We’re not saying these oats are dreamy… but they did spend all night getting ready for you 😴✨

10/05/2026

Protein powered. Flavor approved 💪🥗

Baked, split, and loaded with real ingredients 🍠Our Turkey Avocado Fresco 🥑 made with lean ground turkey, pico de gallo,...
10/04/2026

Baked, split, and loaded with real ingredients 🍠

Our Turkey Avocado Fresco 🥑 made with lean ground turkey, pico de gallo, jack cheese, avocado, served with a side of jalapeño aioli (43g of protein)

Our Salmon Lemon Tahini 🍋 made with seared salmon bites, mushrooms, edamame, green onion, sesame seeds, and cilantro, topped with our lemon tahini sauce (38g of protein)

Our Chicken & Broccoli Melt 🥦 made with chicken, broccoli, and jack cheese (48g of protein)

10/01/2026

Two things worth holding onto 🌯 🧡

09/28/2026

Our NEW protein packed sweet potatoes, fresh at Carrot 🍠

- Turkey Avocado Fresco (43g of protein)

- Chicken & Broccoli Melt (48g of protein)

- Salmon Lemon Tahini (38g of protein)

Which one are you trying first? 🧡

This is what the perfect catering spread looks like 🧡For a limited time, enjoy $50 off Carrot Catering orders of $250 or...
09/07/2026

This is what the perfect catering spread looks like 🧡

For a limited time, enjoy $50 off Carrot Catering orders of $250 or more with promo code: CARROT50 👏

The easiest way to carry your Carrot favorites 🥕

One bite in, and you’ll be wanting us this weekend 🥪

Happy Labor Day, Carrot Fam! ☀️

08/21/2026

Two Brickell locations, endless reasons to stop by 🧡

Our newest Carrot is officially open at 📍 1057 Brickell Plaza

And to celebrate, enjoy a FREE Carrot Cake with any in-store purchase today, while supplies last! 🥕🍰

08/11/2026

Real moments happen over real food. 🥕

Address

New York, NY

Opening Hours

Monday 7am - 8:45pm
Tuesday 7am - 8:45pm
Wednesday 7am - 8:45pm
Thursday 7am - 8:45pm
Friday 7am - 8:45pm
Saturday 7am - 8:45pm
Sunday 7am - 8:45pm

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What people say

Carrot Express is a delightful health food restaurant that has made a significant mark in New York and across South Florida since its founding by Mario Laufer in 1993. With nearly 30 locations, this family-run brand is dedicated to providing a healthier dining experience without compromising on taste or convenience.

The extensive menu at Carrot Express is a testament to their commitment to quality and creativity. Each dish is crafted using natural, high-quality ingredients, ensuring that every meal is both nutritious and delicious. From fresh Albacore tuna to all-natural, antibiotic-free chicken, the offerings are designed to cater to various dietary preferences and lifestyles. The use of seasonal, local produce further enhances the freshness of each meal.

One of the standout features of Carrot Express is their all-day breakfast, lunch, and dinner options, making it easy for patrons to enjoy wholesome meals at any time of day. Additionally, their specialty coffee provides the perfect complement to your meal or a refreshing pick-me-up.

Whether you choose to dine in, take out, or have your meal delivered, Carrot Express guarantees an enjoyable experience characterized by flavorful dishes served in a light and energetic atmosphere. Their dedication to promoting wellbeing through homemade food shines through in every bite.

For those looking for catering options, Carrot Express also offers services that bring their nourishing meals directly to your events. With a passion for healthy living and a menu that inspires others to eat well while enjoying great flavors, Carrot Express stands out as a premier destination for health-conscious diners in New York.