Fruces Fruces, a health food restaurant located on Amsterdam Avenue in New York City, is known for its smoothies and natural juices. The menu at Fruces offers a selection of fresh organic green juices, smoothie bowls, and toasted ciabatta sandwiches with healthy options that are perfect for breakfast or lunch.

Recent social media posts

09/07/2026

Bright, creamy, refreshing, and made to bring a little magic to your day. 🌴💙
Good energy looks good on you. 💫
Now pouring at Fruces!

08/25/2026

🍋💜 Oolong Lemonade is here!
A little tea, a little lemon, and a whole lot of refreshment. 💜✨
Our Oolong Lemonade brings that smooth cold-tea taste with a bright lemonade finish—and that beautiful purple-blue layer makes every sip as good as it looks.
💜🍋
Come sip something different at Fruces.

08/13/2026

✨ Your bowl. Your way. ✨
A little bit of everything you love — creamy Açaí, fresh banana, juicy blueberries, Nutella drizzle & crunchy cashews. 💜🍌🫐🍫🥜
At Fruces, you can customize your bowl to match your taste, your cravings, and your mood. 🤎
Made fresh. Made for you. 🥄✨
📍Fruces — Harlem

08/05/2026

Freshly pressed. Purely yours. 🍊🥕❤️
Sometimes the best drinks aren’t even on the menu. At Fruces, we love creating custom fresh-pressed juices made just the way you like them.
✨ Today’s fresh press:
🍊 100% Orange Juice
🥕 Carrot + Orange
❤️ Beet + Carrot + Orange
No concentrates. No shortcuts. Just real fruits and vegetables pressed fresh for every sip.
Have a favorite combination? Ask us—we’ll press it fresh just for you. 💚
📍 Fruces

07/30/2026

✨ Fuel your body with nature’s superfood. ✨
Sea Moss Gel is now available at FRUCES in a variety of delicious flavors! 🌿🍍🍋
Choose from:
🥭 Guava & Lemon
🫚 Turmeric, Ginger & Lemon
🐉 Dragon Fruit & Pineapple
🫐 Elderberry
✨ And more!
Perfect to enjoy by the spoonful, blend into your favorite smoothie, or add to your daily wellness routine.
⚠️ Limited quantities available—once they’re gone, they’re gone!
📍Stop by Fruces and grab your favorite flavor today!

07/29/2026

🥜 Some things are just better doubled🤤
Our Peanut Butter Açaí Bowl loaded with DOUBLE granola and DOUBLE peanut butter scoops is made for those who don’t believe in “just enough.” Yes, double is an extra charge... but one bite and you’ll know it’s worth every spoonful. 🤎✨
Fresh fruit. Crunchy granola. Creamy peanut butter. Premium ingredients. That’s the Fruces difference.
📍Stop by Fruces and build your bowl your way.
HealthyCravings

07/06/2026

No fue el final que queríamos, pero el orgullo de ser mexicanos nunca se pierde. 🇲🇽💚❤️🤍
Gracias por hacernos gritar, sufrir y soñar juntos. En las victorias celebramos, y en las derrotas seguimos apoyando. Aquí en FRUCES seguimos refrescando la pasión con los mejores smoothies, jugos naturales y açaí bowls. 🥤🥣
Porque el fútbol se acaba… pero el antojo de FRUCES sigue. 💚✨
¡Los esperamos hoy!

07/05/2026

🇲🇽⚽️ ¡HOY JUEGA MÉXICO! ⚽️🇲🇽
¿Crees que México se lleva la victoria? 👀🔥
🌶️ ¡Si gana México, regalamos 3 XL Mangonadas! 🥭🥭🥭
¿Cómo participar?
✅ Dale like a esta publicación.
✅ Síguenos.
✅ Etiqueta a un amigo que compartirías una Mangonada
¡Vamos México! 💚🤍❤️ Que se a**e la fiesta en Fruces. 🇲🇽🎉
Ganadores anunciados mañana. Aplican términos y condiciones.

07/01/2026

Fruces is made for those who dream in color, health, and intention. 🥤💫

Fruces — where wellness meets elevation.

07/01/2026

Dicen que cuando se trata de smoothies y açaí bowls… Fruces tiene los mejores del game 👀🔥
Fresh, natural y hechos con puro sabor para que cada sip y cada bite valga la pena 🍓🥭🍌🥥
📍 Harlem, NYC
¿Ya tienes tu favorito? 👇

06/25/2026

Some smoothies taste good.
This one works hard too. 💪✨

🌱 Real ingredients
⚡ Sustained energy
🍫 Rich cacao flavor
🥜 Creamy peanut butter
🍯 Naturally sweetened

Powered by nature. Built for your hustle.

📍 Grab your CACAO POWER today at Fruces.

Address

1496 Amsterdam Avenue
New York, NY
10031

To get to the health food restaurant in Amsterdam Avenue, there are different transportation options available. If you prefer public transport, you can take the subway and get off at one of the following stations: 103rd Street Station or Cathedral Parkway-110th Street Station. From either station, walk west towards Amsterdam Avenue.

If you prefer to drive, there are several parking garages in the area. One option is 101st Street Parking on 101st Street between Broadway and West End Avenue. Another option is Champion Parking at 99th Street and Columbus Avenue.

After parking your car or getting off the subway, walk towards Amsterdam Avenue and look for the address of the restaurant. It is recommended to use a map or GPS for easier navigation.

Opening Hours

Monday 7am - 7pm
Tuesday 7am - 7pm
Wednesday 7am - 7pm
Thursday 7am - 7pm
Friday 7am - 7pm
Saturday 8am - 7pm

Alerts

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What people say

Health food restaurants are becoming increasingly popular as people become more health-conscious. Fruces, located on Amsterdam Avenue in New York, is a great example of a health food restaurant that offers delicious and nutritious smoothies and natural juices.

One of the standout items on their menu is the Mean Green Smoothie with a shot of wheatgrass, which is sure to give you an energy boost. They also offer freshly pressed juices that are perfect for starting your day off right.

Their Peanut Butter Acai Bowl has been named one of the best in NYC, and it's easy to see why. It's packed with antioxidants and protein, making it a great choice for breakfast or a mid-day snack.

Fruces also offers savory options like their Ciabatta sandwich with spinach pesto, chicken, roasted peppers, and mozzarella. And if you're looking for something hot and comforting, their hot oatmeal is sure to hit the spot.

Overall, Fruces is a fantastic option for anyone looking for healthy and delicious food in New York City. Their commitment to using fresh ingredients and offering a variety of options makes them stand out among other health food restaurants.