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Culture In A Bowl

Culture In A Bowl Culture In A Bowl is a vegetarian and vegan food delivery service offering authentic homemade West African Liberian cuisine. They specialize in hearty stews like Cassava Leaf, made with the leaves of the cassava plant and a variety of meats, served with rice or fufu. Head to Culture In A Bowl for a taste of Liberia.

Recent social media posts

04/12/2026

Have you had Akara before? 👀

Akara is a popular West African fritter made from a seasoned batter of peeled black-eyed peas, blended with onions and peppers, then deep-fried until crispy on the outside and fluffy on the inside. Also known as bean cakes, it’s a staple street food.

Happy Resurrection Sunday 🙌🏿Today is about grace, renewal, and gathering with the people who matter most. The same way e...
04/05/2026

Happy Resurrection Sunday 🙌🏿

Today is about grace, renewal, and gathering with the people who matter most. The same way every dish we create is rooted in love, intention, and culture… today we celebrate the beauty of new beginnings.

We hope your day is filled with warmth, joy, and good food that feeds your soul.

Luke 24:5-6 (“He is not here; he has risen!”)

LiberianCuisine SoulFoodExperience

Culture In A Bowl: A Taste Of History Dinner 2-24-2026Downtown Detroit, MI
03/08/2026

Culture In A Bowl: A Taste Of History Dinner
2-24-2026
Downtown Detroit, MI

Thank you to everyone who came out to celebrate Black History Month with us at Culture In A Bowl’s “A Taste of History” ...
03/08/2026

Thank you to everyone who came out to celebrate Black History Month with us at Culture In A Bowl’s “A Taste of History” Dinner Party.

It was an honor sharing Liberian and African-American flavors, stories, and culture with such an amazing community. Nights like this remind us why we started this journey — to bring people together through food. 🇱🇷🥺🤍🇺🇸

Thank you for the love and support. More beautiful moments ahead.
📸 by
Wine: By
Mocktails:

FoodAndCulture

Thank you so much for supporting us 🥺🥣🇱🇷
02/25/2026

Thank you so much for supporting us 🥺🥣🇱🇷

REMINDER: Detroit,🇱🇷✨Our A Taste of History Dinner Experience is right around the corner, and we cannot wait to take you...
02/20/2026

REMINDER: Detroit,🇱🇷✨

Our A Taste of History Dinner Experience is right around the corner, and we cannot wait to take you on a journey through Liberian and African-American cuisine, honoring the flavors, stories, and traditions that connect us.

This isn’t just dinner… it’s culture, history, and community in every bite.

🍽️ The Official Menu

Kala & Pepper Sauce 🇱🇷
Lightly fried Liberian dough balls served with a bold, spicy pepper sauce.

Fufu & Pepper Soup
Traditional West African fufu paired with a rich, aromatic pepper soup simmered with warming spices.

Liberian Fruit & Veggie Salad 🥗
Crisp romaine lettuce, onions, tomatoes, cucumbers, and strawberries.

Gumbo (Chicken or Seafood)
A slow-cooked gumbo made with tender chicken, smoked sausage, seafood, and layered spices, served over seasoned rice.

Liberian Chuck Rice & Gravy
Hearty chuck rice served with savory gravy and your choice of:
• Chicken
• Fish
• Mushrooms (Vegan Option)

Spicy Collard Greens
Slow-simmered with garlic, onions, peppers, and bold seasoning.

Vegan Cornbread 🌽
Moist, lightly sweet, and baked to perfection.

Dessert: Liberian Milk Candy & Ice Cream 🍨
A nostalgic Liberian treat made from condensed milk and oil, paired with vanilla ice cream for a sweet finish.

🍹🍾🍸🍷 Drinks Sponsored by &



🗓 Date: Tuesday, February 24, 2026
⏰ Time: 6:00PM - 9PM
📍 Location: Downtown Detroit, MI
🎟 Tickets: CultureInABowl.com

If you’ve been thinking about coming, this is your sign. Once tickets are gone, they’re gone. 🤗☺️

Come experience the stories.
Come experience the flavors.
Come experience history.

With love,
Chef Tracy Garley
Culture In A Bowl 🤍👩🏾‍🍳🇱🇷

02/08/2026

From Liberia 🇱🇷 to Detroit 🖤
Culture. History. Flavor.

Join Culture In A Bowl at A Taste of History a dinner party celebrating Black History Month through food, stories, and soul.

This isn’t just dinner…
✨ it’s heritage on a plate
✨ recipes passed down
✨ Liberian classics + soul food favorites
✨ cooked with love by Chef Tracy & Rachel

If you’ve never tasted Liberian food, this is your moment.
If you grew up on it, welcome home 🥣🤍

📍 Detroit, MI
🎟️ Limited seats — grab your ticket now
🔗 CultureInABowl.com

FoodWithPurpose ChefTracy DiasporaEats

🔥✨ Dish Spotlight: Pepper Kala ✨🔥Crispy on the outside, soft on the inside, and served with our bold, spicy pepper sauce...
02/06/2026

🔥✨ Dish Spotlight: Pepper Kala ✨🔥

Crispy on the outside, soft on the inside, and served with our bold, spicy pepper sauce. Our Pepper Kala is a true Liberian classic 🇱🇷

These lightly fried dough balls are the perfect mix of comfort and heat, making every bite addictive and full of flavor.

You’ll be able to enjoy this fan favorite at A Taste of History, where we’re celebrating culture, tradition, and unforgettable dishes all in one experience.

Trust us… you don’t want to miss this one 😋

StreetFoodVibes ChefTracyGarley FoodWithCulture DetroitFoodEvents

Coming to A Taste of History 👀 both Seafood Gumbo 🦐🦀 and Chicken Gumbo 🍗Slow-cooked, rich, and full of bold flavors, our...
02/05/2026

Coming to A Taste of History 👀 both Seafood Gumbo 🦐🦀 and Chicken Gumbo 🍗

Slow-cooked, rich, and full of bold flavors, our gumbo is made with layered spices, tender proteins, and a deep, savory broth that warms your soul with every bite.

From our hearty Chicken Gumbo to our flavorful Seafood Gumbo packed with shrimp and more, these dishes represent comfort, culture, and tradition all in one bowl.

This is just one of the many dishes you’ll experience at A Taste of History — a celebration of heritage, flavor, and community.

🎟️ Seats are limited — don’t wait!

SoulFoodClassics FoodWithCulture ChefTracyGarley DetroitFoodEvents ComfortFoodGoals

02/04/2026

Unlock your Liberian food experience with
🥣🇱🇷🥣

🌽✨ Dish Spotlight: Our 100% Vegan Cornbread ✨🌽Soft, golden, and baked with love, our cornbread is completely plant-based...
02/03/2026

🌽✨ Dish Spotlight: Our 100% Vegan Cornbread ✨🌽

Soft, golden, and baked with love, our cornbread is completely plant-based while still delivering that classic comfort flavor you know and love 🤍

Cornbread has deep roots in African American and Southern history, dating back to Native American cornmeal recipes that were later embraced and transformed by enslaved Africans in the South. It became a staple because it was affordable, filling, and could feed families with simple ingredients — turning struggle into tradition and comfort into culture.

At Culture In A Bowl, we honor that history while putting our own twist on it with a modern, 100% vegan version that everyone can enjoy.

This delicious classic will be featured at A Taste of History — where food meets culture, stories, and community.

🎟️ Don’t miss out on this unforgettable dining experience!

LiberianAndSoulFood ChefTracyGarley DetroitFoodEvents FoodWithPurpose

✨ Dish Spotlight: Liberian Fish Gravy ✨One of the featured dishes at A Taste of History 🇱🇷🍽️Our Liberian Fish Gravy is s...
02/02/2026

✨ Dish Spotlight: Liberian Fish Gravy ✨

One of the featured dishes at A Taste of History 🇱🇷🍽️

Our Liberian Fish Gravy is slow-simmered in a rich, flavorful sauce made with peppers, onions, tomatoes, and traditional spices, creating a bold and comforting dish that’s full of culture and history. Served over chuck rice, every bite tells a story straight from Liberia to Detroit.

This is just one of the many dishes you’ll experience at A Taste of History, a night of authentic flavors, heritage, and unforgettable food.

🎟️ Seats are limited — don’t miss out!

DetroitFoodEvents AfricanFoodLovers ChefTracyGarley FoodWithCulture

📸by

Honoring Our Roots Through Food, Culture & Community 🖤At Culture In A Bowl, Black History Month is more than a celebrati...
02/01/2026

Honoring Our Roots Through Food, Culture & Community 🖤

At Culture In A Bowl, Black History Month is more than a celebration — it’s a journey through generations of flavor, tradition, and resilience. From Liberia to the American South, our dishes tell stories of survival, creativity, and love passed down through family kitchens.

Address

1154 1st Avenue
New York, NY
10065

To reach the food delivery service and vegetarian & vegan restaurant, take the subway to the nearest station and walk for a few minutes towards the south. Alternatively, if you are driving, take the highway to exit at the nearest ramp and follow the signs towards downtown. There is limited street parking available, but there is also a paid parking lot nearby that you can use.

Opening Hours

Tuesday 5pm - 10pm
Wednesday 5pm - 10pm
Thursday 5pm - 10pm
Friday 5pm - 12am
Saturday 5pm - 10pm
Sunday 5pm - 10pm

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What people say

Culture In A Bowl, located on E 10th Street in New York, is a must-try for anyone looking for authentic homemade West African Liberian cuisine. As a food delivery service and vegetarian/vegan restaurant, they offer a unique and delicious dining experience. Their cassava leaf dish is a popular favorite among customers and is served as a hearty stew with various meats and rice or fufu. The collard greens are also highly recommended and always come out tasting amazing. Culture In A Bowl's dedication to making good food for amazing people is evident in their social media posts, where they frequently share their love for cooking and invite customers to contact them for their next event. Don't miss out on the opportunity to try some of the best West African and soul food in town - visit Culture In A Bowl today!

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