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02/15/2026
Water is the most overlooked medicine in the modern world. đŚ
We drink it every day, but most of us were never taught how to work with it.
Purity. Temperature. Timing. Quantity. Preparation. Containing. đł Small shifts can change digestion, inflammation, energy, and clarity!
Join us for this Water as Medicine, a two-part online workshop exploring what Ayurveda has known for centuries and why it matters now. âď¸
Early Bird ends on February 27.
Link in Bio to register đ
02/09/2026
Ayurveda Unfiltered: Ancient Wisdom in Real Life
Ep.2: Move Your Body More and Your Mind Less đ
Healing doesnât come from thinking harder! It comes from listening, moving, feeling.
Let me know in the comments: Where do you tend to live moreâin your body or in your mind? đ
â¨Want to go deeper? Join Divyaâs masterclasses and gain bonus access to live Q&As with me, where we explore these teachings in a more personal, practical way. â¨
Video by .calvis
01/23/2026
Weâre excited to share Divyaâs upcoming offeringsâeach one thoughtfully designed to nourish through food, self-care, and community đż
From a live Q&A for masterclass students, to a deeply restorative self-care retreat, to hands-on Ayurvedic cooking immersions, these experiences are an invitation to slow down, learn together, and reconnect with what truly supports you.
⨠Limited spots available for select offerings
⨠Early bird pricing on cooking immersions
($500 off for the next three students who register)
Early Bird Tuition: $1999
Regular Tuition: $2499
Explore the offerings and reserve your place via the link in our bio â¨
01/21/2026
More nourishment, reaching farther đą
đ˝ď¸ Divyaâs Kitchen delivery has expanded, bringing thoughtfully prepared Ayurvedic meals to more homes.
Curious if weâre now delivering to you?
đCheck your address through the link in our bio.
01/19/2026
When something works, we tend to hold on tightly. But Ayurveda reminds us that balance is dynamicâwhat supports us in one season may hinder us in another.
In this reel, Divya shares common habits students outgrow without realizing it, and how to listen for when change is needed.
⨠Want to go deeper? Join Divyaâs masterclasses and gain bonus access to a live Q&A with Divya on 1/27.
01/12/2026
âď¸PSA: January is not the month for iced anything.
If you wouldnât sit outside in shorts, donât serve your digestion an ice bath either.
Winter asks for warmth, softness, and foods that actually help your body do its job.
This isnât about restrictions or rulesâitâs about finding supportive solutions for the season and listening when your body quietly (or loudly) says âno thank you.â
đ Comment SWEET POTATO SMOOTHIE to get Divyaâs recipe delivered straight to your inbox.
Follow .nyc for gentle, seasonal nourishment all year long.
01/07/2026
Winterâs quiet heroes often come in small packages â¨
In Ayurveda, winterâs cold + dry qualities call for foods that are warm, oily, and deeply nourishingâand sesame seeds check every box.
Simple. Ancient. Powerful.
Save this for your winter kitchen đ¤
Comment SESAME and weâll send our Dry Fruit & Nut Laddus recipe straight to your inbox.
01/05/2026
Thereâs a lot of pressure this time of year to hit the ground runningâto optimize, reset, and reinvent the moment the calendar flips.
Ayurveda offers a quieter invitation to live in accordance with the cycles of nature.
Winter is a season of rest, replenishment, and conserving energy. If youâre feeling slower, more sensitive, or less motivated right now, your body isnât behindâitâs responding appropriately to the season.
Going gentle isnât wasting time.
Itâs gathering warmth, steadiness, and reserves so that growth can come naturally later.
This season doesnât need more effort.
It needs more care đ¤
If youâre craving support this winter, join us this February in NYC for a self-care retreat. This 4-day retreat brings together nourishing food, personalized guidance, gentle movement and emotional healingâall in a loving, intimate community.
To learn more or to register, send us a DM đ¤
12/31/2025
âď¸As 2025 comes to a close, weâre taking a moment to reflect on all weâve shared and created together. Thank you for being part of this yearâyour presence, curiosity, and care are what make this community so nourishing, connected, and expansive.
As we step into the new year, weâre feeling excited for whatâs ahead. Divya will be kicking things off with an online cooking class on January 3: Warm, Grounded & Budget Friendly â A Post-Holiday Ayurvedic Meal Reset. Itâs a lighthearted, deeply nourishing way to support digestion after the holidays and reconnect with like-minded community.
Weâd love to begin the year together and canât wait to see you there.
Happy New Year, with love,
The Divyaâs Team â¨
12/31/2025
If holiday meals are taking a toll on your gut and energy levels, we have just the thing đ¤
In this video, Divya shares her simple go-to Ayurvedic tea to support digestionâgentle, nourishing, and balancing for all doshas.â¨â¨âĄď¸ Comment DIGESTIVE TEA now to get the full recipe delivered straight to your inbox.
Want to go deeper into using food as medicine?Â
Join Divya live online on January 3rd for A Post-Holiday Ayurvedic Meal Reset. Canât make it live? A replay will be sent so you can watch at your own pace.
Additionally, Divyaâs masterclasses are a beautiful entry point into using food to support well-being and transform your health in a way thatâs truly personalized to your body type, goals, and lifestyle. Theyâre currently $125 (normally $197) for a limited time.
 Find links for both in our bio.
đĽ credit: .calvis
12/20/2025
âď¸ The holidays are a time for givingâbut also for remembering what truly nourishes.â¨If youâre still finishing your gifting, weâve gathered a few meaningful, last-minute ideas that offer true nourishment for the body, mind, and senses.
âĄď¸ Swipe through for three intentional giftsâsimple to give, deeply supportive to receive.Â
đ Youâll find all the links in our bio, so you can wrap up your gifting with ease and return to what matters most: presence, warmth, joy, and connection.
âĽď¸
12/18/2025
⨠A sweetâtart sip to support your system this season.Â
đOur Cranberry Orange Digestive Tonic is consciously crafted for fall and early winter, when colder, drier winds can unsettle Vata. This nourishing, gently spiced blend awakens the senses, gently kindles digestion, and brings a feeling of balanceâmaking it a beautiful addition before, during, or after a holiday meal, when your gut may need a little extra care.
đĽCranberries provide vitamin C, fiber, and vitamin Eâantioxidants known to support immunity and help discourage unwanted bacterial growthâwhile warming spices soothe and support digestion after richer festive foods.
âĄď¸Comment CRANBERRY to get this recipe delivered straight to your inbox.
Address
25 1st Avenue
New York, NY
10003
To get to 1st Avenue in New York, you can take the subway and get off at the closest station. If you prefer driving, there are several parking options available in the area, including street parking and parking garages. Please consult local signage and regulations for any applicable parking rules and regulations.
Opening Hours
| Monday |
12pm - 10pm |
| Tuesday |
12pm - 10pm |
| Wednesday |
12pm - 10pm |
| Thursday |
12pm - 10pm |
| Friday |
12pm - 9pm |
| Saturday |
12pm - 10pm |
| Sunday |
11:30am - 10pm |
Alerts
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What people say
Health food restaurants are becoming increasingly popular as people become more conscious about their health and well-being. Divya's, located on 1st Avenue in New York City, is a shining example of a health food restaurant that truly delivers on its promise to provide nourishing and delicious food.
What sets Divya's apart from other health food restaurants is its commitment to Ayurvedic principles and cooking techniques. This means that the food is not only healthy but also tailored to meet your individual needs based on your body type and current state of health. The result is a menu that is both diverse and satisfying, with options for vegetarians and vegans alike.
In addition to the restaurant, Divya's also offers culinary education, packaged foods, and cookbooks written by founder and executive chef Divya Alter. This holistic approach to healthy eating ensures that customers can continue to enjoy the benefits of Ayurvedic cuisine long after they leave the restaurant.
Overall, Divya's is a must-visit for anyone looking for delicious, healthy food in New York City. With its commitment to Ayurvedic principles and cooking techniques, it truly stands out among other health food restaurants.
