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Fresh & Co.

Fresh & Co. Fresh & Co. is a restaurant located on 10th Avenue serving up tasty chef-designed salads, grain bowls, and sandwiches with fresh ingredients. They have seasonal offerings like the Jerk Chicken and Shrimp Taco Salad, and even offer $7 salads and grain bowls at their Newark location. Come for the delicious food, stay for the charming atmosphere!

Recent social media posts

06/03/2026

Lunch time? Nah. Game time. 🏀 LET’S GO KNICKS 🧡💙

06/02/2026

📍Which Fresh&Co is your local spot?

Whether you’re grabbing your morning coffee, lunch between meetings, or your usual salad order, we want to know where you’re stopping by.

These are the Fresh&Co staff ordering hacks we’re done gatekeeping. Add one to your next salad, bowl or sandwich and tha...
05/29/2026

These are the Fresh&Co staff ordering hacks we’re done gatekeeping. Add one to your next salad, bowl or sandwich and thank us later.

What’s your go-to ordering hack?

Look no further for your spring lunch 🌼Crispy schnitzel, fresh salads, sandwiches worth leaving the office for, and smoo...
05/21/2026

Look no further for your spring lunch 🌼

Crispy schnitzel, fresh salads, sandwiches worth leaving the office for, and smoothies to keep you going.

Save this as your guide to what to order at Fresh & Co this season.

05/16/2026

Mediterranean bowl or Shrimp Taco Salad?
Personally we’re getting both. 🥗

Fresh, protein-packed bowls that actually keep lunch interesting. 🥗🍤

Fresh & co staff picks just dropped 👀🥗🥤These are the go-to orders from the people who make it all day long.Which order a...
05/14/2026

Fresh & co staff picks just dropped 👀🥗🥤

These are the go-to orders from the people who make it all day long.

Which order are you trying first? 🥬🍓🥤

05/12/2026

Add these to your rotation 🥗

South Beach, Shrimp Taco Salad, Kale Caesar, Strawberry Schnitzel — all in the lineup and all doing what they need to do.

Your go-to healthy salad stop.

The Strawberry Schnitzel🍓🥗Crispy chicken schnitzel with mixed greens + baby spinach, fresh strawberries, cucumbers, pick...
05/10/2026

The Strawberry Schnitzel🍓🥗

Crispy chicken schnitzel with mixed greens + baby spinach, fresh strawberries, cucumbers, pickled onions, crumbled feta, toasted almonds, and a lemon honey vinaigrette.

Tastes as good as it looks. Your new go-to healthy lunch.

Millennials 🤝 Gen Z. No matter how you say it we all lowkey know our food speaks for itself or whatever.
05/08/2026

Millennials 🤝 Gen Z. No matter how you say it we all lowkey know our food speaks for itself or whatever.

Gen z 🤜🤛 Millenials. Food lowkey speaks for itself or whatever.
05/08/2026

Gen z 🤜🤛 Millenials. Food lowkey speaks for itself or whatever.

Strawberry Matcha just dropped 🍓🍵A creamy blend of strawberries, banana, ceremonial-grade matcha, dates, Greek yogurt, v...
05/07/2026

Strawberry Matcha just dropped 🍓🍵

A creamy blend of strawberries, banana, ceremonial-grade matcha, dates, Greek yogurt, vanilla, and your choice of milk.

Your new go-to smoothie order.

What bowls to order this week🥗🗓️Looking for a quick, healthy lunch in NYC? Here are our go-to bowls right now:Shrimp Tac...
05/06/2026

What bowls to order this week🥗🗓️

Looking for a quick, healthy lunch in NYC? Here are our go-to bowls right now:
Shrimp Taco Salad
South Beach
Chicken Shawarma
Kale Caesar w/ Chicken
Falafel Bowl

Fresh, balanced, and easy for lunch or dinner.

What bowls to order this week 🥗Looking for a quick, healthy lunch in NYC? Here are our go-to bowls right now:Shrimp Taco...
05/05/2026

What bowls to order this week 🥗

Looking for a quick, healthy lunch in NYC? Here are our go-to bowls right now:

Shrimp Taco Salad
South Beach
Chicken Shawarma
Kale Caesar w/ Chicken
Falafel Bowl

Fresh, balanced, and easy for lunch or dinner.

Sometimes you really do need a fun drink 🍓✨Stop by and try our new strawberry matcha made with strawberries, banana, cer...
05/01/2026

Sometimes you really do need a fun drink 🍓✨

Stop by and try our new strawberry matcha made with strawberries, banana, ceremonial-grade matcha
dates, greek yogurt, vanilla, your choice of milk 🍓🍵

Just dropped 👀 Stop by and try our new strawberry matcha made with strawberries, banana, ceremonial-grade matchadates, g...
04/27/2026

Just dropped 👀

Stop by and try our new strawberry matcha made with strawberries, banana, ceremonial-grade matcha
dates, greek yogurt, vanilla, your choice of milk 🍓🍵

04/20/2026

Bowls your should order next time you visit ✨🥗

Never a sad bowl

04/17/2026

Serve them this bowl along side a noise complaint! 🤪🔊

Spring just got CRUNCHYOur Spring Menu arrives Tuesday, March 31st! Our new seed-oil free chicken schnitzel is crispy, g...
03/30/2026

Spring just got CRUNCHY

Our Spring Menu arrives Tuesday, March 31st! Our new seed-oil free chicken schnitzel is crispy, golden and delicious 🌸

We heard it’s good luck to have every color on your plate for lunch…
03/28/2026

We heard it’s good luck to have every color on your plate for lunch…

tell your friends… something crispy is coming 3/31 👀
03/26/2026

tell your friends… something crispy is coming 3/31 👀

03/24/2026

PSA: Brisket season is almost over!

For a few more days, get our harissa brisket bowl and brisket melt - the meat is slow cooked for 6 hours and packed full of protein 🔥

Ideas for your next spring lunch order🥗Bowl + smoothie is truly the best combo😌✨
03/21/2026

Ideas for your next spring lunch order🥗

Bowl + smoothie is truly the best combo😌✨

03/17/2026

Spring is on the way and we are celebrating with our favorite smoothies ✨

Come to all week between 3-5pm for our smoothie happy hour!

Preparing for spring the way 🙂‍↕️✨
03/14/2026

Preparing for spring the way 🙂‍↕️✨

Bowls your should order next time your visit ✨🥗Never a sad bowl
03/06/2026

Bowls your should order next time your visit ✨🥗

Never a sad bowl

"I love it" says FRANCESCA on Google
05/21/2023

"I love it" says FRANCESCA on Google

★★★★★ I love it

"De passage à NYC nous n'avons pas trouvé une meilleure cantine que FRESH&CO. Produits frais, salades sur mesure et sou...
04/27/2023

"De passage à NYC nous n'avons pas trouvé une meilleure cantine que FRESH&CO. Produits frais, salades sur mesure et soupes délicieuses. L'ambiance sur la 10ème avenue est incomparable. Cet endroit va nous manquer 🤗" says Olivier on Google

★★★★★ De passage à NYC nous n'avons pas trouvé une meilleure cantine que FRESH&CO. Produits frais, salades sur mesure et soupes délicieuses. L'ambiance sur la 10ème avenue est incomparable. Cet endroit va nous manquer 🤗

"Yum yum yum 😋" says Daniel on Google
03/19/2023

"Yum yum yum 😋" says Daniel on Google

★★★★★ Yum yum yum 😋

"Great place to have breakfast, you have to try the prosciutto egg sandwich!" says Estefanía on Google
03/08/2023

"Great place to have breakfast, you have to try the prosciutto egg sandwich!" says Estefanía on Google

★★★★★ Great place to have breakfast, you have to try the prosciutto egg sandwich!

"Me encanta la comida de aquí, sus ensaladas son las mejores y el salmon espectacular" says Mayerlin on Google
11/17/2022

"Me encanta la comida de aquí, sus ensaladas son las mejores y el salmon espectacular" says Mayerlin on Google

★★★★★ Me encanta la comida de aquí, sus ensaladas son las mejores y el salmon espectacular

Address

444 10th Avenue
New York, NY
10001

To get to the restaurant on 10th Avenue in New York, you can take the A, C or E subway to 34th Street Penn Station, and then walk towards 10th Avenue. Alternatively, you can take bus routes M11 or M34-SBS that stop at various locations along 10th Avenue. If you are driving, there are several parking garages in the vicinity including Icon Parking at 438 West 36th Street and Meyers Park at 404 West 35th Street. However, street parking may be limited and subject to regulations, so it is advisable to check signs carefully before parking.

Opening Hours

Monday 6am - 5pm
Tuesday 6am - 6pm
Wednesday 6am - 6pm
Thursday 6am - 6pm
Friday 6am - 5pm
Saturday 7am - 4pm
Sunday 7am - 4pm

Telephone

(212) 867-2334

Website

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What people say

Fresh & Co. on 10th Avenue is a must-visit restaurant in New York City. Their menu offers a wide variety of delicious options that are perfect for any meal of the day. From breakfast burritos to roasted turkey and cheddar paninis, Fresh & Co. has something for everyone.

Their social media updates showcase their creativity and commitment to providing fresh and exciting options for their customers. The shrimply the best dish is a standout, as well as the falafel wrap turned sandwich with pickled onions and peppers, tomatoes, avocado, arugula, hummus & lemon tahini on ciabatta.

Fresh & Co.'s commitment to healthy eating is evident in their $7 salads and grain bowls at their Newark location. They also offer half-priced smoothies during happy hour from 3-5 pm, making it an ideal spot for a midday pick-me-up.

The chipotle shrimp at Fresh & Co. are swimming in flavor and can be added to any salad or bowl or enjoyed in their chef-designed shrimp taco salad.

Overall, Fresh & Co. is a fantastic restaurant that offers fresh and delicious food options with something for everyone's taste buds.