Proper Food

Proper Food Proper Food is a fast food restaurant located on W. 44th Street that offers a variety of salads, sandwiches, hot plates and breakfast items using the latest spring ingredients. The menu changes frequently to keep things fresh and exciting for customers.

Recent social media posts

10/23/2026

our regulars are built different 🤣

10/21/2026
Brain fuel. Our Fall Salmon Salad with omega-3s, leafy greens, and vitamin E. The book helps, too 📖
10/19/2026

Brain fuel. Our Fall Salmon Salad with omega-3s, leafy greens, and vitamin E. The book helps, too 📖

Chef’s recipe, made with miso chimichurri chicken, lemon basil farro, lemon pepper butternut squash, housemade tomatillo...
10/16/2026

Chef’s recipe, made with miso chimichurri chicken, lemon basil farro, lemon pepper butternut squash, housemade tomatillo avocado sauce, and toasted pepitas. Exclusively in SF.

10/14/2026

The easiest part of your day. 🙌

Note to self: More Fall to Table Wraps.Roasted red peppers and onions, Swiss chard, toasted walnuts, housemade pesto hum...
10/13/2026

Note to self: More Fall to Table Wraps.
Roasted red peppers and onions, Swiss chard, toasted walnuts, housemade pesto hummus, and housemade balsamic reduction. Completed with miso-herb chicken or roasted sweet potato.

10/09/2026

Walk for your mental health, Proper for your physical.

Rock wins, every single time. 😉
10/08/2026

Rock wins, every single time. 😉

The phone always eats first. Our pumpkin spice overnight oats with candied pecans are back for the season! 📸
10/06/2026

The phone always eats first. Our pumpkin spice overnight oats with candied pecans are back for the season! 📸

10/02/2026

Come along for our Fall shoot 🙂‍↕️

The Carmela: Expect more than just the classic Caesar. With chopped kale & romaine, green olives, red bell peppers & red...
10/01/2026

The Carmela: Expect more than just the classic Caesar. With chopped kale & romaine, green olives, red bell peppers & red cabbage, all tossed in a housemade Caesar dressing. But what makes it truly special is Chef’s medley of black sesame seeds, espelette pepper, parsley, lemon pepper pepitas, lemon pepper sunflower seeds & nutritional yeast to be dusted on top. It’s one of the dishes this season we’re most excited for you to try.

Our coffee is as local as it gets, SF. Chef’s crafted blend, made with our partners at Andytown Coffee Roasters . Grab a...
09/29/2026

Our coffee is as local as it gets, SF. Chef’s crafted blend, made with our partners at Andytown Coffee Roasters . Grab a cup for National Coffee Day. ☕️

09/25/2026

A little sneak peek behind the scenes of our Fall shoot with Allie Tong | Food + Recipes 🎞️

Chef’s Fall Menu has dropped! A whole new table spread of greens, grains & autumnal ingredients like butternut squash, p...
09/21/2026

Chef’s Fall Menu has dropped! A whole new table spread of greens, grains & autumnal ingredients like butternut squash, pumpkin seeds, roasted apples & Swiss chard. Let us know your new favorite 🙌

09/19/2026

See you Monday... 👀🍂

ever wondered what happens behind the scenes? you find us 😉
09/18/2026

ever wondered what happens behind the scenes? you find us 😉

Address

60 W. 44th Street
New York, NY
10036

To get to W. 44th Street in New York City by public transport, you can take the subway and get off at the 42 St - Port Authority Bus Terminal station. From there, walk west towards W. 44th Street.

For those driving, there are several parking garages located on or near W. 44th Street that offer hourly or daily rates. Some nearby streets also have metered parking spots available.

Please note that traffic can be heavy in this area, so it is recommended to allow extra time for driving and finding parking spaces.

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What people say

Proper Food on W. 44th Street in New York is a fast food restaurant that stands out from the rest. With a commitment to quality ingredients and unique flavor combinations, Proper Food has become a favorite among locals and travelers alike. Their social media posts showcase their dedication to providing fresh and delicious options for all dietary preferences.

One of their standout dishes is the Quinoa Grain Bowl, which features marinated roasted carrots with za’atar seasoning, garlicky kale, caramelized onions, sweet and spicy garnet yams, and roasted chickpeas topped with tahini lemon dressing. This dish can be made vegetarian or with added chicken for extra protein.

Proper Food also offers seasonal specials like the Chilaquiles breakfast dish available only on Fridays. Made with free-range eggs over easy, white cheddar cheese, chilaquiles sauce, chopped red onion, chopped cilantro, crème fraiche and corn tortilla chips - it's sure to satisfy any craving.

Their commitment to giving back is also noteworthy as they partner with local organizations for donations and even celebrated their partner ringing the bell at the New York Stock Exchange.

Overall, Proper Food on W. 44th Street in New York is a must-visit for anyone looking for fast food that doesn't compromise on taste or quality ingredients.