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Fresh & Co.

Fresh & Co. Fresh & Co is a restaurant located on 6th Avenue that offers a variety of fresh food options including salads, grain bowls, sandwiches and wraps. The menu also includes limited time items such as the jerk chicken and nacho bowl, as well as classic favorites like the roasted turkey and cheddar panini. Reviews from customers highlight the great service and tasty food, although some recommend avoiding the soups.

Recent social media posts

06/03/2026

Lunch time? Nah. Game time. 🏀 LET’S GO KNICKS 🧡💙

06/02/2026

📍Which Fresh&Co is your local spot?

Whether you’re grabbing your morning coffee, lunch between meetings, or your usual salad order, we want to know where you’re stopping by.

These are the Fresh&Co staff ordering hacks we’re done gatekeeping. Add one to your next salad, bowl or sandwich and tha...
05/29/2026

These are the Fresh&Co staff ordering hacks we’re done gatekeeping. Add one to your next salad, bowl or sandwich and thank us later.

What’s your go-to ordering hack?

Look no further for your spring lunch 🌼Crispy schnitzel, fresh salads, sandwiches worth leaving the office for, and smoo...
05/21/2026

Look no further for your spring lunch 🌼

Crispy schnitzel, fresh salads, sandwiches worth leaving the office for, and smoothies to keep you going.

Save this as your guide to what to order at Fresh & Co this season.

05/16/2026

Mediterranean bowl or Shrimp Taco Salad?
Personally we’re getting both. 🥗

Fresh, protein-packed bowls that actually keep lunch interesting. 🥗🍤

Fresh & co staff picks just dropped 👀🥗🥤These are the go-to orders from the people who make it all day long.Which order a...
05/14/2026

Fresh & co staff picks just dropped 👀🥗🥤

These are the go-to orders from the people who make it all day long.

Which order are you trying first? 🥬🍓🥤

05/12/2026

Add these to your rotation 🥗

South Beach, Shrimp Taco Salad, Kale Caesar, Strawberry Schnitzel — all in the lineup and all doing what they need to do.

Your go-to healthy salad stop.

The Strawberry Schnitzel🍓🥗Crispy chicken schnitzel with mixed greens + baby spinach, fresh strawberries, cucumbers, pick...
05/10/2026

The Strawberry Schnitzel🍓🥗

Crispy chicken schnitzel with mixed greens + baby spinach, fresh strawberries, cucumbers, pickled onions, crumbled feta, toasted almonds, and a lemon honey vinaigrette.

Tastes as good as it looks. Your new go-to healthy lunch.

Millennials 🤝 Gen Z. No matter how you say it we all lowkey know our food speaks for itself or whatever.
05/08/2026

Millennials 🤝 Gen Z. No matter how you say it we all lowkey know our food speaks for itself or whatever.

Gen z 🤜🤛 Millenials. Food lowkey speaks for itself or whatever.
05/08/2026

Gen z 🤜🤛 Millenials. Food lowkey speaks for itself or whatever.

Strawberry Matcha just dropped 🍓🍵A creamy blend of strawberries, banana, ceremonial-grade matcha, dates, Greek yogurt, v...
05/07/2026

Strawberry Matcha just dropped 🍓🍵

A creamy blend of strawberries, banana, ceremonial-grade matcha, dates, Greek yogurt, vanilla, and your choice of milk.

Your new go-to smoothie order.

What bowls to order this week🥗🗓️Looking for a quick, healthy lunch in NYC? Here are our go-to bowls right now:Shrimp Tac...
05/06/2026

What bowls to order this week🥗🗓️

Looking for a quick, healthy lunch in NYC? Here are our go-to bowls right now:
Shrimp Taco Salad
South Beach
Chicken Shawarma
Kale Caesar w/ Chicken
Falafel Bowl

Fresh, balanced, and easy for lunch or dinner.

What bowls to order this week 🥗Looking for a quick, healthy lunch in NYC? Here are our go-to bowls right now:Shrimp Taco...
05/05/2026

What bowls to order this week 🥗

Looking for a quick, healthy lunch in NYC? Here are our go-to bowls right now:

Shrimp Taco Salad
South Beach
Chicken Shawarma
Kale Caesar w/ Chicken
Falafel Bowl

Fresh, balanced, and easy for lunch or dinner.

Sometimes you really do need a fun drink 🍓✨Stop by and try our new strawberry matcha made with strawberries, banana, cer...
05/01/2026

Sometimes you really do need a fun drink 🍓✨

Stop by and try our new strawberry matcha made with strawberries, banana, ceremonial-grade matcha
dates, greek yogurt, vanilla, your choice of milk 🍓🍵

Just dropped 👀 Stop by and try our new strawberry matcha made with strawberries, banana, ceremonial-grade matchadates, g...
04/27/2026

Just dropped 👀

Stop by and try our new strawberry matcha made with strawberries, banana, ceremonial-grade matcha
dates, greek yogurt, vanilla, your choice of milk 🍓🍵

04/20/2026

Bowls your should order next time you visit ✨🥗

Never a sad bowl

04/17/2026

Serve them this bowl along side a noise complaint! 🤪🔊

Spring just got CRUNCHYOur Spring Menu arrives Tuesday, March 31st! Our new seed-oil free chicken schnitzel is crispy, g...
03/30/2026

Spring just got CRUNCHY

Our Spring Menu arrives Tuesday, March 31st! Our new seed-oil free chicken schnitzel is crispy, golden and delicious 🌸

We heard it’s good luck to have every color on your plate for lunch…
03/28/2026

We heard it’s good luck to have every color on your plate for lunch…

tell your friends… something crispy is coming 3/31 👀
03/26/2026

tell your friends… something crispy is coming 3/31 👀

03/24/2026

PSA: Brisket season is almost over!

For a few more days, get our harissa brisket bowl and brisket melt - the meat is slow cooked for 6 hours and packed full of protein 🔥

Ideas for your next spring lunch order🥗Bowl + smoothie is truly the best combo😌✨
03/21/2026

Ideas for your next spring lunch order🥗

Bowl + smoothie is truly the best combo😌✨

03/17/2026

Spring is on the way and we are celebrating with our favorite smoothies ✨

Come to all week between 3-5pm for our smoothie happy hour!

Preparing for spring the way 🙂‍↕️✨
03/14/2026

Preparing for spring the way 🙂‍↕️✨

Bowls your should order next time your visit ✨🥗Never a sad bowl
03/06/2026

Bowls your should order next time your visit ✨🥗

Never a sad bowl

"Top service, fresh food.Definitely a great place when travelling." says Nigel on Google
05/10/2023

"Top service, fresh food.
Definitely a great place when travelling." says Nigel on Google

★★★★★ Top service, fresh food. Definitely a great place when travelling.

"Their salads taste so good, but I would avoid the soups. The soups do not taste good at all. Their lines may look long ...
05/08/2023

"Their salads taste so good, but I would avoid the soups. The soups do not taste good at all. Their lines may look long but they move very fast so it's never a long wait and the staff is nice." says Abigail on Google

★★★★★ Their salads taste so good, but I would avoid the soups. The soups do not taste good at all. Their lines may look long but they move very fast so it's never a long wait and the staff is nice.

"Favorite place for breakfast and lunch. Love the staff - very friendly; good portion food sizes." says Anjelica on Goog...
04/26/2023

"Favorite place for breakfast and lunch. Love the staff - very friendly; good portion food sizes." says Anjelica on Google

★★★★★ Favorite place for breakfast and lunch. Love the staff - very friendly; good portion food sizes.

"Awesome experience, exceptional staff! Great selection of amazing food. Will most definitely return." says Jamie on Goo...
04/21/2023

"Awesome experience, exceptional staff! Great selection of amazing food. Will most definitely return." says Jamie on Google

★★★★★ Awesome experience, exceptional staff! Great selection of amazing food. Will most definitely return.

"Delicious food. Great service" says C on Google
04/21/2023

"Delicious food. Great service" says C on Google

★★★★★ Delicious food. Great service

"Great bowls" says Paul on Google
04/05/2023

"Great bowls" says Paul on Google

★★★★★ Great bowls

"Great food, though the layout is a little strange" says Daniel on Google
03/19/2023

"Great food, though the layout is a little strange" says Daniel on Google

★★★★★ Great food, though the layout is a little strange

"Great food, reasonable prices for NYC. Staff is always friendly and helpful." says Ed on Google
10/20/2022

"Great food, reasonable prices for NYC. Staff is always friendly and helpful." says Ed on Google

★★★★★ Great food, reasonable prices for NYC. Staff is always friendly and helpful.

"Food is great and staff excellent" says Bella on Google
09/11/2022

"Food is great and staff excellent" says Bella on Google

★★★★★ Food is great and staff excellent

Address

1211 6th Avenue, #8701
New York, NY
10036

To get to the restaurant located on 6th Avenue in New York, you can take the subway and get off at the 14th Street station. From there, walk towards the direction of 6th Avenue. Alternatively, you can take a cab or drive yourself and park in one of the nearby parking garages or lots. The restaurant is easily accessible by public transport or car.

Opening Hours

Monday 6:30am - 5pm
Tuesday 6:30am - 5pm
Wednesday 6:30am - 5pm
Thursday 6:30am - 5pm
Friday 6:30am - 5pm

Telephone

+1 212-768-8080

Website

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What people say

Fresh & Co. on 6th Avenue in New York is a restaurant that offers fresh and delicious food options. Customers rave about the quality of service they receive at this establishment, with one reviewer on Google stating that it is "definitely a great place when travelling." The menu boasts a variety of options, including breakfast burritos all day, falafel wraps turned sandwiches, and jerk chicken for a limited time only. Additionally, Fresh & Co. offers half-priced smoothies during happy hour from 3-5 pm, making it an excellent spot to grab a refreshing drink after work. The roasted turkey & cheddar panini is also a popular choice among customers due to its high protein content of 43g. While some reviewers have noted that the soups may not be up to par, the salads are consistently praised for their taste and quality ingredients. With its new location in Newark open and offering $7 salads and grain bowls for a limited time, Fresh & Co. continues to provide fresh and tasty options for its customers.

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